When your feet have pain, it’s hard to do your normal daily tasks. Walking can become such a chore that you don’t want to get up and move. Finding the cause of your pain is easy to do when you trust the staff at Mill Creek Foot & Ankle Clinic. We can help diagnose the situation and get a treatment plan to restore your normal daily routines. One of the ways we do that is with our heel spurs treatment in Bothell-Mill Creek, WA.
Various Causes Of Heel Spurs
Heel spurs are caused by a deposit of calcium forming on the underneath side of the heel that protrudes outward. It forms over a length of time and is best diagnosed using x-rays. Most times, you’ll find that heel spurs are linked to conditions such as plantar fasciitis, obesity, running, and arthritis. These can be quite painful, so it’s important to get a treatment plan in place sooner than later.
There are several different ways to help reduce the pain you feel because of spurs and help you return to normal daily life—most of these start with a change of lifestyle. Ensure you have proper footwear that provides excellent support to your entire foot. Exercises with your legs and feet can help to reduce the pain caused by these spurs. Getting plenty of rest off of your feet and ice compresses can help as well.
To learn more about our heel spurs treatment in Bothell-Mill Creek, WA, be sure to reach out to us today at (425) 482-6663. We look forward to assisting you with all of your foot pain to help you get back to normal as soon as possible.