Your feet play an important role in your everyday life. If you find yourself dealing with pain, it’s important to see a specialist to help you determine the cause and how to move forward. You do not have to live in pain every single day. That’s why we’re here at Mill Creek Foot & Ankle Clinic. Our doctors help you develop methods of moving forward, such as our flat feet treatment in Bothell-Mill Creek, WA. Working with our office can help you get the relief you need to take your pain levels down to non-existent.
What Are Flat Feet?
This is an issue that affects patients concerning the arch in their feet. Some patients find they have a small arch, while others have none at all. You may find that you do not have a gap between the inner part of your foot and the floor. While some people live their entire lives without pain from this condition, others find it quite painful. That’s why it is important to seek out treatment options to help relieve that issue so you can live life normally.
One of the methods utilized to help those dealing with flat feet include various stretches to relieve the muscle pain. Stretching the legs and foot muscles helps to loosen up the calves to reduce strain. Other ways to help your condition include:
- Icing the area
- Plenty of rest
- Daily stretches
Another method we can utilize includes orthotics or inserts for your shoes to help alleviate the flat arch and pressure you may feel.
If you are dealing with pain and need to discuss our flat feet treatment in Bothell-Mill Creek, WA, give us a call today at (425) 482-6663.