A number of things can lead to Achilles tendonitis and there can be some causes that are easier to steer clear of than others. However, the more aware you are of the causes, the easier it can be for you to get an early diagnosis so that you can start working on preventing a more serious injury. Our professional and friendly staff at Mill Creek Foot and Ankle Clinic will be able to help you out with any of the questions that you have about Achilles tendonitis treatment in Edmonds so that you can begin the healing.
Some of the common causes of Achilles tendonitis can include:
- Improper warm up prior to running or strenuous exercise routines
- Wearing the wrong shoes for your given activity or shoes that do not fit your feet properly
- Taking on too difficult a routine for stair climbing or hill running
- Quickly increasing the intensity of your workout
- Jogging or running on surfaces that are hard or uneven
With a proper diagnosis, you should be able to embark on a journey for healing that will hopefully allow you to get back to feeling like yourself once again. Some of the treatment options that we can go over with you may include rest, ice packs, elevation of the injured leg, stretches and exercises, pain relievers, orthotic devices or compression bandages, steroid injections or surgery.
No matter what, we will always try to go with a non-invasive treatment whenever possible. However, if it seems that injections or surgical procedures might be necessary, you will be in great hands when you work with us at Mill Creek Foot and Ankle Clinic. Call us today at (425)482-6663 so that we can discuss your options in Achilles tendonitist treatment in Edmonds.