For some people, there is nothing worse than having recurring pain in their Achilles tendon. However, the truth of the matter is that many people who are physically active will suffer from inflammation and injury to this area. If you are a runner, athlete or you exercise often, it is a good idea that you work closely with a podiatrist from Mill Creek Foot and Ankle Clinic so that you can learn more about Achilles tendon problems and treatment in Kirkland. The more that you know about this area of the body and how you can avoid further injury, the better you are going to feel.
A lot of people who have pain in their Achilles tendon simply do not warm up the area enough prior to physical activity. Whenever you are going to be running, walking, jumping or taking part in any sort of rigorous movement, you need to make sure that your body is fully warmed up.
Take a look at the shoes that you are wearing while you are running or exercising. Quite often, the footwear that you have on is working against you. Ill fitting shoes, sneakers that are not offering enough support and even the shape of the sole can play a major role in whether or not you are setting yourself up for Achilles tendon injury.
We do all that we can at Mill Creek Foot and Ankle Clinic to make sure that we try as many non-invasive therapies as possible to get you healed and feeling like yourself again. However, depending on the level of injury to your Achilles, you could be looking at injections or surgical procedures.
Call Mill Creek Foot and Ankle Clinic regarding Achilles tendon problems and treatment in Kirkland at (425)482-6663 and we will set you up with an initial consultation.
